Healthy beer: properties and health benefits!
Beer is a favorite drink that hardly anyone separates. Recent studies have shown that they have multiple benefits that are good for your health.
Consider the fact that those who consume one to two glasses of beer a day not only do not harm the organism but instead help them in many sectors.
The beer of course that is good for health should be both qualitative and fresh, which means that it will be unfiltered and unpasteurized in consequence and purest and natural.
It is worth noting that Lola Beer is a beer that although new in the field of beer has left the best impressions and was warmly embraced by the public.
It is blurred, flavourful and fragrant, preserving all the nutrients from its raw materials as well as yeast, which has a high nutritional value.
Related research concluded that beer has multiple benefits to the heart, brain, and even to our mental health.
7 Reasons beer is good for health
1. Stronger bones
Beer contains silicon, a component that helps bone health. One study showed that those who enjoy one to two glasses of beer a day have a higher bone density.
2. It’s good for the kidneys
Another study showed that beer helps reduce the risk of kidney stones. This is because of the high water content that gives it a diuretic effect.
3. It’s good for the heart.
According to a study conducted in Italy, with a sample of over 200 thousand people who drank a glass of beer a day had a 31% reduced chance of experiencing heart disease, due to the natural antioxidants contained in beer, the known phenols.
4. Helps in brain health
If a beer is consumed per day, you reduce the mental decline of older women by at least 20%.
5. Good beer is rich in vitamins B
A glass of beer can give the body 12.5% of the necessary daily intake of vitamin B6.
6. Lowers blood pressure
A Harvard study found that women aged 25 to 40 who drank beer were less likely to experience blood pressure compared to those who consumed another type of alcoholic beverage.
7. Reduces the risk of cancer
Beer contains xanthohumol, a flavoring found in hop blossoms and beer, which fights and removes cancer-causing enzymes.